formerly Earth and Sky Yoga in Wolfeboro, NH. 15 Durgin Stables (603) 731-8276

A Yoga Studio overlooking Wolfeboro’s Back Bay on Lake Winnipesaukee

book, buy & schedule classes  -here-https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=33433



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Moondala Yoga Studio
23 N. Main St
Durgin Stables
Wolfeboro, NH    
(603)569-MOON
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This week at the studio
monday, 22
8a  Albee Beach yoga ~
4:30 Yin Yoga ~ Michelle
6p Forrest Yoga ~ Rhonda

tuesday, 23
6a Rise & Shine ~ Michelle
8a-9a SUP Yoga ~ Michelle
5:45p Yoga for Men - Michelle

wednesday, 24
4:30p Restorative Yoga~ Guinevere

thursday, 25
5:30p Vinyasa Flow ~Jen

friday, 26
8a  Albee Beach yoga ~Rhonda
8a SUP Yoga CARRY BEACH ~ Michelle

saturday, 27
9-11am
STRUCTURE+FLOW
*Special Hip Opening Workshop with Carrie Tyler 

sunday, 28
8:30-9:30
Power Yoga Flow with Andrea

8:45a SUP Yoga at Full Moon Paddleboard ~ Michelle

monday, 29
8a  Albee Beach yoga ~
4:30 Yin Yoga ~ Michelle
6p Forrest Yoga ~ Rhonda

tuesday, 30
6a Rise & Shine ~ Michelle
8a-9a SUP Yoga ~ Michelle
5:45p Yoga for Men - Michelle

This week at the studio

monday, 22

8a  Albee Beach yoga ~

4:30 Yin Yoga ~ Michelle

6p Forrest Yoga ~ Rhonda


tuesday, 23

6a Rise & Shine ~ Michelle

8a-9a SUP Yoga ~ Michelle

5:45p Yoga for Men - Michelle


wednesday, 24

4:30p Restorative Yoga~ Guinevere


thursday, 25

5:30p Vinyasa Flow ~Jen


friday, 26

8a  Albee Beach yoga ~Rhonda

8a SUP Yoga CARRY BEACH ~ Michelle


saturday, 27

9-11am

STRUCTURE+FLOW

*Special Hip Opening Workshop with Carrie Tyler


sunday, 28

8:30-9:30

Power Yoga Flow with Andrea


8:45a SUP Yoga at Full Moon Paddleboard ~ Michelle


monday, 29

8a  Albee Beach yoga ~

4:30 Yin Yoga ~ Michelle

6p Forrest Yoga ~ Rhonda


tuesday, 30

6a Rise & Shine ~ Michelle

8a-9a SUP Yoga ~ Michelle

5:45p Yoga for Men - Michelle


Men’s Yoga with Michelle
Tuesdays @ 5:45p -6:45p
All Level. All men. Various styles are combined to create  flow practices that address the common areas men hold tension, look to strengthen, and support joints.
*read this... Mens Fitness top reasons to practice yoga.http://www.mensfitness.com/training/endurance/9-reasons-why-you-should-practice-yogahttps://www.youtube.com/watch?v=DdU2zuiISkgshapeimage_7_link_0
  

SUP Yoga

Sunday 8:45a-10a ~Full Moon Paddleboard

Tues 8a-9:15a ~Full Moon Paddleboard

Fri 8-9:15a ~ Carry Beach (Forest Rd, Wolfeboro)


*pre-registration required, (unless you have your own board, leash and anchor) $30 or “float in” for $15


 
   

Beach Yoga

*starts June 27th

8-9A Mondays and Fridays $10 drop in

@ Albee Beach

(rt 28 Wolfeboro)

Bring a towel to practice

 

This WEEKEND:

Saturday

STRUCTURE+FLOW

*Special Workshops with Carrie Tyler


Saturday, Aug 27th: Hip Openers

30 mins of anatomy followed by a practice focused on the topic.




Sunday

*Power Yoga Flow with Andrea:

An Energizing flow to lengthen the body while building strength. elevate the heart rate, control the breath... Every other Sunday at 8:30a- next class is Aug 28th!


 

Parking  


Available on Main Street and also in the few spots adjacent to the Durgin Stables building.

 
l i t t l e  y o g i s


fall 2016

    sessions

    begin in October


            ~info~

 
New to Yoga?

If this is your first time attending a yoga class, you probably have some questions. Common Q’s &A’s... Ask away! Our instructors are all 200 & 500 hr certified yoga instructors, with specialties in a variety of styles. We are here to guide you on your path to practicing yoga in a safe and nurturing environment.  Feel free to email or call the studio if there is anything you need to get you on your way.  Thank you for considering a yoga practice here with us at Moondala Yoga Studio.